Novembers focus is to build on the work we did in October in standing judo and combination techniques in particular. This month we will be focusing on your judo and getting the best out of your standing techniques.
The format will be broadly similar to October including a movement warm-up, practice of nage waza (throwing techniques), leading to standing randori. Groundwork randori will be next, followed by either stamina training or if the class has worked hard enough a gentle newaza technique to finish.
Come along it would be great to see you.